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Archive for July, 2011|Monthly archive page

Friday Recipe-Mediterranean Pasta

In Budget Smart Cook on July 22, 2011 at 2:14 pm

This recipe is quick easy and apart from heating up the kitchen when you’re cooking the pasta, is perfect for summer. Some ingredients remain the same whenever I make this dish, a few change depending on what’s in the pantry. Last time I used artichokes but sometimes it’s roasted red peppers. There are no real quantities to use so whatever you like or prefer makes the perfect dish. It uses ingredients that are good for you and not that expensive so it’s one of my favorite budget dishes.

1 box of whole wheat rotini

1/2 cup chopped black olives

1/2 can artichokes, chopped

1/2 cup shredded Parmesan cheese

1 cup chopped tomatoes

pepper

Balsamic vinegar

Olive oil

Cook the pasta and while it’s still slightly warm add the olives, artichokes, tomatoes and toss, add some pepper and the cheese. Finally add some balsamic vinegar and olive oil to taste. I usually serve these two items at the table along with some more cheese so people can add more if they want. For me the best way to serve this dish is at room temperature.

Leftovers…if there are any are great for the following day’s lunchbox.

Budget Smart Girl is taking a two week summer break starting next week. See you back here on August 8th.

Mini Newsletter

In Budget Smart Girl's Guide on July 21, 2011 at 4:26 pm

Here are some odds and ends, links, info that didn’t find their way into the last newsletter-

Breakfast on a Summer Morning

Don’t know about you but when it’s 80 degrees when you wake up in the morning the last thing you want to make or even think about is breakfast. This summer I’ve been enjoying a homemade fruit smoothie. It’s simple to make and you can even enjoy it as a refreshing afternoon drink too.

1/2 cup milk…I’ve been using 1%

1/4 cup lowfat vanilla or strawberry yogurt

1/2 cup chopped frozen fruit. I like a mix of strawberries, pineapple, peaches and sometimes mango, but one single fruit like blueberry works too

Handful of ice cubes

Put everything in a blender and blend until all the ingredients are mixed together. What really keeps the drink cool is to serve it in a glass that’s been chilled in the fridge for at least 30 minutes.

More Cool Ideas

During these heatwaves, ice cubes don’t stick around long in any drink. Ice tea seems to dissolve them quickly even indoors. I’ve been making ice cubes from ice tea and fruit juice. They not only last longer but give some added pizzazz to the drink too. Try lemonade ice cubes with ice tea. And things like peach juice with a lemon lime soda. Another idea is to toss in some chopped mint in the ice cubes too.

Garage Sales

I’d planned to have a garage sale this summer but the weather’s not been cooperating and I’ve just got to busy so looks like fall’s the time. However, one of my neighbors recently held one and she made some great observations that I thought I’d share with you in case you’re thinking of holding one.

First of all she noticed people aren’t buying like they used to. Even people who weren’t the type to haggle have turned into bargain gurus. So mark your items just a little higher than you actually want to leave room for negotiations.

Check out the retail stores and see how much they’re selling the items for. She said she overheard many say, even for something marked 25 cents, that they could get it at so and so store for ten cents.

People are only looking for essentials like pots and pans, flatware etc.

Clothes of all kinds are selling well, not only children’s ones which are usually the favorites at garage sales. However, shoes are not selling well.

Games are favorites too…I’m assuming more people are spending time at home.

One exception to things not selling were items people thought they could use in their gardens. Not necessary garden ornaments but things they would put outside to decorate the yard. She said she sold many items like an old lamp that people told her would be used for their patio.

Leftover Garage Sale Items

You probably know about consignment stores for getting rid of unwanted clothing but I’m seeing a new trend for stores that actually buy your items on the spot. I did try selling some dresses and pants to one the other week but didn’t have much luck because they said they were looking for only designer labels and clothes less than two years old. So if you have anything that fits into those categories and need some cash it’s worth a try.

When You’re the Buyer

And while I was in this store I did do some browsing and thought the prices were actually on the high side. I know some were designer clothes but with stores competiting for your business I think you might be better off investing your money in new items. The only exception was the items that were 50% off. So shopping off season is another good tip even with resell stores.

And here are some articles I thought were worth checking out…still lots of bargain related news circulating which is always good to see-

Household items we overpay for-

http://financiallyfit.yahoo.com/finance/article-113154-10374-2-household-items-youre-paying-too-much-for?ywaad=ad0035&ncIf

If you’re watching your pennies meat doesn’t always come out on top-

http://shine.yahoo.com/channel/food/the-1-best-protein-for-your-health-and-the-worst-to-avoid-2512800/

The secrets of one of my favorites, store brands-

http://shopping.yahoo.com/articles/yshoppingarticles/644/7-secrets-about-store-brands/

And more chilled goodies-

http://www.organicvalley.coop/recipes/features/chilling-out/

The Blog-The Heat is On

In The Blog on July 18, 2011 at 6:41 pm

I probably don’t have to tell you there’s a heatwave going on. Where I live there’s a heat advisory until Wednesday evening and even then things aren’t cooling down until Monday. You know it’s hot and humid when you step outside and your sunglasses steam up. I only wish we could bottle up some of this warm air and use it in winter and vice versa.

Hot weather also means it’s summer sale time. If you’re looking for things for the yard it’s one of the best times to be a gardener. This is the time of year when I buy bags of mulch and top up the flower beds and other areas that are looking shabby. For a couple of dollars it’s one of the most inexpensive ways to give your landscaping a makeover.

Budget Smart Girl will be going on a two week summer break starting next week and returning the week of August 8th.  On its return there will be a back to school article, one on making the perfect salad and more recipes.

This week, a mini newsletter and a quick and easy summer pasta recipe.

Here are a few articles I thought were of interest-

Things businesses do to make you buy their items-

http://financiallyfit.yahoo.com/finance/article-113136-10341-3-the-buzzwords-that-make-you-spend-more?ywaad=ad0035&nc

I saw this on a UK site and yes, budgeting can be fun-

http://uk.finance.yahoo.com/news/Can-make-budgeting-fun-yahoofinanceuk-1836373938.html

The Best Brownie Mix…nice to see an non-pricey brand came out on top!

http://shopping.yahoo.com/articles/yshoppingarticles/642/supermarket-standoff-store-bought-brownie-mix/

Have a good week and stay cool.

Recipe of the Week-Vanilla, Orange and Coconut Ice Cream Treat

In Budget Smart Cook on July 15, 2011 at 3:16 pm

It’s officially Ice Cream Month, it’s swelting hot, ice cream’s on sale everywhere and this week I thought I’d come up with a treat featuring it. I’ve never tried making it from scratch but with prices so low, I figure why not use a tub of ice cream as the base and go from there. I’m a huge fan of anything chocolate but sometimes chocolate ice cream can be a bit overwhelming so I opted to add it to vanilla ice cream.

One of my guilty pleasures is the Lindt Intense Orange so I got thinking about combining the two flavors and adding a third tropical taste, coconut.

This is a quick and easy treat to put together and inexpensive. The ice cream was $2.98 and I have to say one of the best vanilla ice creams I’ve tasted in a long time. The Lindt chocolate bar was $2.48 and the coconut was one of my pantry staples.

I used about half a tub of the ice cream. Place it in an ice cold bowl (one that’s suitable for the freezer) and break the chocolate into small pieces, add to the ice cream and then about 1/3 cup shredded coconut…more if you like and you can also toast it too. Mix everything together.

You can put it into the freezer as is or do as I did and scoop it into smaller tins…these are actually minute cake tins I’ve had for years. Freeze them and when it’s time to serve them, quickly plunge them into hot water and turn out onto a plate.

As you can see by the photo I left them in just a bit too long and the outer edges began to melt. Another addition could be a drizzle of chocolate syrup and some more coconut.

I can’t think of a better budget smart treat for a hot summer day.

Ways to Save in Summer

In Budget Smart Girl's Guide on July 14, 2011 at 2:36 pm

When I was growing up summer used to be my favorite season, now for some reason it’s fall but I still like the long days when it seems like you can get more done. There are plenty of other good reasons to enjoy this season and many are about saving money, here are my top picks-

More Produce is on Sale

One thing I hate about winter-besides shoveling snow, is most of my favorite fruits and veggies aren’t in season. Now the produce department is brimming with peaches, watermelon, cucumber, tomatoes, you name it. It’s cheaper too and sometimes makes the perfect meal all by itself.

Sales, Sales, Sales

Seems like summer is the season of sales, especially after Fourth of July. Be patient and just about everything you’re looking for gets discounted, patio furniture, swimwear, gardening tools etc.

A Great Time to Stock the Home Office

If like me you have your own home office, August is the best time to stock up on supplies. Why? It’s back to school season and just about every office product from pens to printer paper goes on sale.

Get Ahead with Holiday Shopping

Many times I’ve seen items on sale that I know will make the perfect holiday gift for someone on my list. I often buy it and stash it away until December.

Holiday Food Gifts

Another thing I’ve done in the past is stock up on herbs and made herbal vinegars and oils for holiday gift giving.

Stock the Pantry

Summer is also the time to stock the pantry and even freezer ready for fall and winter meals. Not only produce but items like hotdogs, hamburger buns, BBQ sauce, mustard, etc. And don’t forget lots of non-food items are on sale too, like paper plates, napkins, perfect for birthday parties.

Learn a Skill

Most community education and colleges that offer classes discount their programs during the summer because most people opt to take a break during July and August. It’s a great time to learn a new skill that might save you money somewhere down the road, like sewing, basic home repair.

Farmer’s Markets and Growers

 I always look forward to is heading to a farmer’s market to check out what’s being offered. Produce seems to change weekly this time of the year and it’s a good way of kick starting your menu line up if it’s getting boring. Same goes for the pick your own produce farms…it’s also a fun and inexpensive day out for the children too.

Garage Sales

Whether you’re a buyer or a seller, summer is prime garage sale season. The perfect time to get rid of unwanted items and make some money. Or maybe you’re the person looking for a bargain or two.

Get Your Home Ready for Winter

And if last winter your house was cold and drafty, now is a good time to insulate or put caulking around window frames and  doors.

And Lastly

Okay, this one might not save you money but it’s one of the fun things about summer, cold treats. Here’s a link to an article I found on the Web today-

http://shine.yahoo.com/channel/food/10-of-our-best-frozen-desserts-to-make-at-home-2507797/#photoViewer=1

The Blog-Temptations at the Checkout

In The Blog on July 11, 2011 at 7:04 pm

I’m usually pretty good about not buying things I see while I’m standing in line at the supermarket checkout. Yes, chocolate is my biggest temptation. The line at my local store isn’t usually long but for the last couple of weeks, it’s been a nightmare. I hate wasting time doing nothing so I opted to check out some of the magazines while I waited. Last week I found this one. I intended just to skim through it while I was in line but by the time I got to the register I’d seen one too many recipes I wanted to try and bought it.

I can’t find a site where you can buy it on line but I did find this link for the site that has lots of great info even if you don’t buy the magazine.http://www.recipe.com/

One bad thing about being busy during summer is not finding enough time for canning and preserving. Two ways around it, and this is what I’ve been doing, is freezing and drying things like strawberries, blueberries, corn on the cob and green beans. It doesn’t take too much of your time and the result is a freezer and pantry full of foods for winter dining.

This week on Budget Smart Girl, an ice cream recipe and things to do to save money during summer.

Have a good week.

The Budget Smart Girl Newsletter-July/August 2011

In Budget Smart Girl's Newsletter on July 8, 2011 at 3:49 pm

Hope you’re enjoying summer so far. As usual this newsletter is combined with the August one and will get back to its regular schedule in September. A little bit of everything this month…

Celebrate Two Foods

Did you know the July is Hot Dog Month and also Ice Cream Month?A good time to stock up on all the bargains and store them in the freezer. I can’t think of two better foods for a quick meal and dessert. (Next week’s recipe will feature ice cream). And if you’re counting calories this summer there’s a new ice cream on the market. I haven’t tried it yet but here’s the information I was sent-

The new 85-calorie Chocolate Dipped Premium Bars from  is first ice cream bar available that is under 100 calories!

Rolling out nationally this month, these are the first chocolate dipped ice cream bars in this calorie range, having 70 percent fewer calories, fat and sugar than other premium bars.  Even better, they’re made with all natural ingredients everyone can pronounce. The unique blend of whey protein and monk fruit sweetener make this great tasting treat that even those with dietary restrictions can enjoy.  Other benefits include that they are gluten free, lactose intolerant friendly, low sugar, low glycemeic and suitable for type 2 diabetics. They’re, only 85 calories. www.myarticzero.com
 
Some Products I Loved
Here are some products I recently purchased and have to say I really love and best of all they’re not expensive.
 
 
First one is Jergens Natural Glow Firming Moisturizer. I’m always reluctant to hand over money for products that claim to do this and that but my legs needed some color and thought I’d give this product at least a chance. I have to say it has added a nice tint to my legs and yes, firmed them up somewhat. Although I should add that’s I’ve also been doing more leg exercises since I’ve been using this product. Price $8.79.
 
The next two products are from one of my favorites, E.L.F cosmetics. Both are from their Studio Line. First one is their Mineral Face Primer cost was $6. Once again I was skeptical about buying it but now glad I did as it really gets your skin ready for applying makeup. A little goes a long way too.
 
Next product goes on my list of must haves and cost just $3. It’s the tinted moisturizer with SPF 20. Does two jobs in one, moisturizes and also gives your face a nice color. It’s great when you don’t want to put on makeup but don’t want to go completely bare either.
 
Post Fourth of July
Although summer’s barely started anytime after the Fourth of July is perfect for picking up bargains like patio furniture, kid’s outdoor play stuff, swimwear, summer fashions etc. I’ve even seen some fall items heading into the stores which means they have to make room for it and discounts can’t be far behind.
 
An Answer to a Pet Peeve
Okay, this one might not help me because I don’t have one of the printer brands on the list but I thought I’d pass this along to you. You know my biggest pet peeve is the price of ink cartridges. I’m currently working on an article about freebies for writers and was sent this information which I thought would interest you too.
 
Would it surprise you to learn that you can get free ink cartridges? Staples and Officedepot pay $2 for empty printer cartridges. If you could only get them for $2, your final cost would be zero. And you can. At http://www.ccs-digital.com/ we have discovered a unique product – ink cartridges where the ink is kept in a separate replaceable tank inside the cartridge. When the tank is empty, you don’t buy a whole new cartridge with chip, you just replace the ink tank. Most tanks are in the $2 range, a few go as high as 2.50. After the $2 back from Staples or Officedepot, your final cost is no more than 50 cents and often free. We also offer free cartridges to repeat customers, to those who referred others and to those being referred. So our customers get plenty of free ink.
 
 
Best Buys for July
  • New to the Produce Section: cucumbers, eggplants, sweet bell peppers, tomatoes, Bartlett pears, plums.
  • At Their Peak: corn, red onions, nectarines
  • Grab them Soon: lettuce, Vidalia and Walla Walla onions, cherries
 For August-At their peak:green beans, corn, cucumber, summer squash, raspberries, melons, and plumsGrab them while you can: blueberries, blackberries

 Salad Days are Here

 

I love salads all year but there’s something about sitting outside enjoying the freshest produce of the season that makes summer extra special.

Not Your Usual Tuna Salad

While tuna, chicken, and tuna salad remain perennial favorites for most of us, there are lots of ways you can jazz them up. Try serving them as a trio. Just serve smaller amounts of each salad. How about using an ice cream scoop to get three perfect round servings and placing them on a plate with some crusty French bread, or crackers. One of my favorite ways to serve these types of salads is to scoop out a beefsteak tomato, chill it for an hour or so, and then fill it to the brim with your prepared mixture. You can do the same thing with a melon. I like to scoop out the middle, and slice it into rings and place the salad inside. And for a little extra pizazz, try adding chopped fruits, like apples, grapes, nuts such as toasted pecans or cashews, and even a teaspoon of curry powder. One other ingredient I’ve recently discovered is smoked paprika. It’s not the cheapest spice at the store…but it’s so packed with flavor, a little goes a long way. It really gives the salad more depth and makes it taste extra special.

No Iceberg Please

 During the summer months just about every lettuce is on sale and. that means you don’t have to spend much more to get a lettuce like red leaf or romaine, and which in my opinion make a more hearty salad. And speaking of lettuce, here’s trend I’ve been seeing at lots of restaurants. Instead of serving a salad using chopped lettuce, many eateries are opting to give customers a ‘wedge’ of lettuce. It’s then topped with things like shredded cheese, chives, and croutons and drizzled with dressings such as ranch. If you’re getting bored with your usual salad, give it a try.

Coleslaw and Potato Salad

When you think of picnic fare, coleslaw and potato salad spring to mind. While I have to say I really enjoy both of them, I do like to occasionally try something a little different. For coleslaw I like to add shredded cheese. (This is also a great mixture to top baked potatoes). I also like to use the shredded broccoli you can buy in bags in the produce department, and add blue cheese dressing to it. And for potato salad, I sometimes add chopped vegetables, like carrots and peppers. This is also a great way to sneak some vegetables into your child’s food without them noticing.

Fruit and Cheese

A fruit and cheese platter always makes a quick and light meal. And as most fruits are cheaper right now, you can experiment with just about any combination. And here’s something that’s just perfect for a hot summer day, when you don’t feel like cooking, or when you’re watching your weight.

  • ¼ cup of cottage cheese
  • ¼ cup sour cream (go with the light variety if you’re counting calories)
  • ¼ cup chopped pineapple, make sure you drain it well
  • ¼ cup toasted shredded coconut

Put everything in a bowl and mix well. It makes about a cup and keeps for about a week in the refrigerator. You can serve it on top of a fruit platter or use it as a dip for things like strawberries, pineapple, and cantaloupe. It makes the ideal snack on hot days.

Let’s Not Forget Our Leftovers

As we budget smart cooks should always be thinking about getting the most mileage from our food, let’s not forget that leftovers can make the perfect salad too. Leftover pizza can be cubed and used instead of croutons. Leftover meats can be sliced, tossed in salad dressing and put on top of lettuce. Even beans and rice can become interesting salad fixings.

Articles of Interest-

If you shop at CVS this one’s for you-

http://shine.yahoo.com/event/financiallyfit/how-to-save-money-at-cvs-2507857/

 Heading out to the mall this weekend?

http://financiallyfit.yahoo.com/finance/article-113019-10115-3-10-things-shopping-malls-wont-tell-you?ywaad=ad0035&nc

Shop at the local dollar store?

http://shopping.yahoo.com/articles/yshoppingarticles/629/how-to-score-amazing-dollar-store-beauty-steals/

Have a wonderful summer.

The Blog-Newsletter Week

In The Blog on July 5, 2011 at 3:19 pm

It’s a short work week for many so thought I’d keep this brief and just let you know that I’m working on the July/August newletter and should have it posted on the site (or arriving in your e-mail) by the end of the week.

Hope everyone had a great holiday weekend and enjoy the rest of the week.

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